Surprising new research has shown that
fruit juice drinks greatly increase the risk of type 2
diabetes.
“Stay away from fruit juice
drinks” was the message delivered in relation
to the study published by the American Diabetes Association
(ADA).
The American Diabetes Association
(ADA) published the results of a study of over 4,500 people
to help determine factors associated with the risk of
diabetes. Researchers found that: “An additional
daily serving of fruit juice increased the likelihood
of developing diabetes by 18 percent”
In response to the ADA publication, diabetes researchers
stated, “This is a significant finding, particularly
because of the large subject pool studied, and the high
rate of risk linking fruit juice drinks and diabetes risk.”
The most popular new designer fruit juice drinks are
made from a variety of fruits, including Noni, Goji, Mangosteen,
Acai, Amalaki, and Jujube. All these fruits, as well as
any other fruit, carry the risk of increasing obesity
and type 2 diabetes due to their glycemic response, Cephalic
response (CPIR), and fat-storing response.
Fruits in a liquid, juiced state have very different
obesity and diabetic risk factors than actual raw fruit.
Juicing fruits completely changes the nature of a fruit,
altering its metabolic actions. Low Glycemic raw fruits
may be consumed in moderation, but juiced fruits should
be avoided.
This is especially true in children, as adipose tissue
fat cells can be triggered to increase in size and amount
during childhood. Fruit juices send a message to human
fat cells to become larger and more abundant, leading
to higher incidence of obesity and diabetes.
Triggering adipose tissue fat cells in
childhood is a sure way to create an obese and/or diabetic
adult, as these types of fat cells cannot be removed once
they are created. Dieting becomes an extreme challenge
once a child has developed too many fat cells, as fat
cells can only be flattened but not reduced in
number. Adults who find that diets don’t work, can
blame the excess plethora of fat cells that were created
in childhood.
Designer fruit juices became popular due
to their high-ORAC values. ORAC stands for Oxygen
Radical Absorbance Capacity, as related to the Free
Radical Theory of Aging. Many fruits carry phytochemical
benefits, but researchers caution that “The benefits
of high-ORAC fruits do not overcome the high risk of obesity
and diabetes associated with ingestion of fruit juices.
High-ORAC antioxidants can be found in spices, berries,
and legumes.
According to the 2007 United States
Department of Agriculture List of ORAC Values for Foods,
fruits, vegetables, nuts, seeds, and grains possess high
ORAC values.
SUMMARY
In order to legally define or state the propensity of
a specific fruit juice to elevate obesity, diabetes,
and fat-storage risks in human, human In-Vivo clinical
trials are required. These trials should be designed to
determine glycemic response (per FDA 21 CFR Guidelines),
Cephalic (Brain-Glycemic-indexing) Response, and Adipose
Tissue Fat-Storage.
The Glycemic Research Institute has received
Certification by the federal governments in the
United States, Canada, and United Kingdom to conduct these
approved trials, and has a 25-year history of FDA &
FTC claims substantiation.