HOW MUCH PROTEIN IS OPTIMAL IN ONE MEAL?
Q: How much protein can a bodybuilder, non-bodybuilder or athletic lifestyle absorb in one meal? A: The amount of protein an athlete (or...
METABOLIC IMPACT OF FOODS & BEVERAGES IN HUMANS
Follow GRI's blog where our biomedical scientist and advisory board members answer FAQs, breakdown the science of sweetness and the metabolic impact from foods and beverages for optimal health and performance.